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Writer's pictureMichael Dowling-Fleet

Embrace Courage: Breaking Free from Cognitive Dissonance and Fear Aversion


In today's world, intelligence is abundant. We have brilliant medical professionals, sharp media correspondents, skilled law enforcement officers, and dedicated teachers. Despite this abundance of smart individuals, there's a glaring deficiency: guts. Many of us are going through the motions, aware that something is amiss, yet lacking the courage to take a stand. This disconnect between knowing and acting is often due to cognitive dissonance, which is rooted in a lack of courage.


The Problem of Cognitive Dissonance

Cognitive dissonance occurs when we hold two conflicting beliefs or values, leading to discomfort and internal conflict. In many cases, we recognise that something is wrong or unjust, yet we continue to go along with it because it's easier or more convenient. This state of mind is not merely a lack of intelligence; it's a lack of guts.


The Emasculation of Spirit

Over time, society has demoralised us, stripping away our true selves and our gut instincts. We've been conditioned to prioritise safety and conformity over passion and spirit. This has led to a pervasive fear of standing out or challenging the status quo. Many people fear the consequences of speaking out or taking risks, worrying about what others will think or how it might affect their financial stability.


The Illusion of Safety

The comfort and security we strive for are often illusions. The middle-class dream of a stable job, a nice house, and a respectable car can be pulled out from under us at any moment. Current events remind us that this safety net is fragile. Therefore, clinging to this illusion prevents us from living authentically and taking the necessary risks to do what is right.


Embracing Courage and Authenticity

To break free from this cycle of fear and conformity, we must rediscover our courage. We need to reconnect with our gut feelings and our passion for doing what is right, regardless of the risks. Here are some steps to help you embrace courage and authenticity:

  1. Acknowledge Your Fears: Recognise the fears that hold you back. Understand that these fears are often exaggerated and that the true cost of inaction is greater than the risks of taking a stand.

  2. Reclaim Your Gut Instincts: Trust your intuition and listen to your inner voice. This is your true self speaking, and it often knows what is right, even when your rational mind is clouded by fear.

  3. Challenge the Status Quo: Don't be afraid to question societal norms and expectations. Just because something is widely accepted doesn't mean it's right.

  4. Take Calculated Risks: Understand that life involves risks, and no one gets out of it alive. By taking calculated risks, you can achieve a more fulfilling and authentic life.

  5. Focus on Legacy, Not Fear: Consider what you want to leave behind. Your material possessions will go to someone else when you die, but your values, actions, and the courage you displayed will be your legacy.


Summary

The world doesn't need more intelligent people; it needs more people with guts. To live a happy and authentic life, you must break free from cognitive dissonance and fear aversion. Embrace your true self, trust your instincts, and have the courage to take a stand. Life is too short to roll over and conform. Instead, seize the opportunity to live boldly and authentically. Wake up, grab a pair of balls, and make a difference.

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