top of page



Words are Spells
Grand risings. Today, we’re diving into the transformative world of affirmations and the incredible power of words.  The Significance...

Michael Dowling-Fleet
2 min read


When Freshness Turns Toxic
Grand risings friend. Welcome to another enlightening conversation. This one is about your armpits.  Today, we're talking about a monster

Ben Hawkes
2 min read


Detox the Home, Detox the Mind
Today, let’s talk about one of the most powerful actions you can take for the well-being of your family: a top-to-bottom detox of all cleani

Michael Dowling-Fleet
3 min read


Living in a Microwave
Today, we're diving into a crucial topic that affects our daily lives—Wireless Broadband in our homes. While we can't control the...

Michael Dowling-Fleet
2 min read


The Truth About Seed Oils and Your Health
Today, let's delve into a topic that’s often overlooked but incredibly important for our health: seed oils. To put it plainly, seed oils...

Michael Dowling-Fleet
3 min read


The Secrets of the Universe
One of the most profound insights comes from the visionary Nikola Tesla, who famously stated, “If you want to find the secrets of the...

Ben Hawkes
2 min read


The Sauce Versus the Source
Grand risings friend. I want to share a personal journey that many can relate to: the transition from being a big drinker to embracing...

Ben Hawkes
3 min read


You and Your Phone
Grand Risings friend.  Our smartphones have become indispensable business and personal tools, often blurring the lines between...

Michael Dowling-Fleet
2 min read


The Power of Low Time Preference
Transformative health, mindset and spiritual interventions aren’t magic beans. They won’t have you feeling like a giant overnight.

Ben Hawkes
2 min read


Reclaiming Your Mind: The First Step to Self-Transformation and Ascension
Transforming your life and finding your higher purpose begins with a fundamental step: reclaiming the kingdom of your mind. This involves...

Michael Dowling-Fleet
3 min read


Flouride in Water: The Importance of Conscious Drinking Choices
In our quest for healthier, happier lives, the choices we make about what we consume play a crucial role. One seemingly simple...

Michael Dowling-Fleet
3 min read


Power of True Desire: Achieving Success Through Authentic Intent
In our quest for success and fulfilment, it's crucial to understand the power of true desire. Often, we think we want something, but our...

Michael Dowling-Fleet
3 min read


Power of Thought: Aligning Conscious and Subconscious Minds for Success
In the pursuit of a happy and authentic life, the power of thought cannot be underestimated. We often hear phrases like "think and grow...

Michael Dowling-Fleet
3 min read


Unlocking Financial and Personal Synergy: A Holistic Approach to Wealth and Relationships
When you think of money, try to see it as an extension of conscious energy. This perspective can transform how you handle your finances...

Michael Dowling-Fleet
2 min read


Healing Your Inner World to Influence the Outer World
In today's chaotic world, it's easy to feel overwhelmed by the constant stream of negative news and events. You might be forgiven for...

Michael Dowling-Fleet
3 min read


Transforming Relationships: The Key to Personal Growth and Abundance
At some point, we all reach a moment of clarity where we realise that a particular relationship needs to change or even end. This...

Michael Dowling-Fleet
3 min read


Transform Your Life by Reprogramming Your Subconscious Mind
We all have habits we know we need to change to improve our lives. Whether it’s exercising more, eating healthier, getting more sleep,...

Michael Dowling-Fleet
3 min read


Doing a Detox: Clearing Your Path to Self-Transformation
Embarking on a journey of self-transformation, self-improvement, or spiritual enlightenment requires a clear and focused mind. One of the...

Michael Dowling-Fleet
3 min read


Congruence: Building Integrity and Trust in a Fragmented World
In a world that often feels fragmented and unreliable, the need for congruence and integrity has never been greater. The concept of...

Michael Dowling-Fleet
2 min read


The Power of a Purposeful Morning: Transforming Your Day with Early Routines
We've all heard stories of successful entrepreneurs and high achievers who rise at the crack of dawn, devour books, and work tirelessly...

Michael Dowling-Fleet
3 min read
bottom of page